Ever since my mid-twenties, my hormones, and the stress of life in general, have been plotting against me. As a result, I’ve struggled with a range of health issues in recent years. Making small lifestyle […]
Category: Wellness
5 Reasons Why Every Woman Should Try CBD
Being a woman is awesome, but not always easy. Since my mid-twenties, I’ve battled several health issues, mostly related to hormonal imbalances. Over the past few years, my anxiety seemed to skyrocket, just as my […]
3 Uses For Apple Cider Vinegar That Will Help You Live Your Best Life
There are few substances that I hold more dear than Apple Cider Vinegar (ACV). Some of you are reading this thinking, God, I can’t even get past the smell of that stuff. But, bear with me. ACV […]
Self-love Challenge: Perseverance Recap
Perseverance: noun per·se·ver·ance \ˌpər-sə-ˈvir-ən(t)s\ continued effort to do or achieve something despite difficulties, failure, or opposition : the action or condition or an instance of persevering : steadfastness The final week of the self-love challenge was centered on perseverance. So, Genesis […]
Self-love Challenge: Confidence Recap
Confidence: noun con·fi·dence \ˈkän-fə-dən(t)s, -ˌden(t)s\ a feeling or consciousness of one’s powers or of reliance on one’s circumstances the quality or state of being certain Last week was all about confidence. Though, achieving balance proved to be more […]
Self-love Challenge: Balance Recap
Balance, balance, balance. This has been the story and struggle of this month. Excuse me for falling off the grid, and neglecting to document the self-love challenge these past couple of weeks. So, here goes […]
Self-love Challenge: 3 Roadblocks to Discipline and How To Overcome Them
We’re four days into our self-love challenge, I’ll admit that I’m struggling. From starting my week off working double shifts, to experiencing both excitement and anxiety surrounding my upcoming Mexico trip, it has been hard to […]
Self-love Guidelines + Discipline
Thanks to all those who are here for the self-love challenge. I love you almost as much as I plan to love myself by the end of May. Genesis and I are excited that you are […]
Self-Love Challenge
April is synonymous with rain. However, those storms are necessary to bless the soil, so that flowers can bloom in May. When I think of May, I always think of new beginnings, a time to grow, and a time […]
Denim & Lipstick 